Tuesday

Comvita Olive Leaf Extract supplements

Comvita Olive Leaf Extract is a health supplement that aims to support the immune system by strengthening the body's natural defense system, especially during the colder seasons. The supplements include Olive Leaf Extract, as well as Copper and Zinc. 

I'm big on health and beauty supplements, but I'm also incredibly cautious and do my research before any supplement goes anywhere near my lips. My research for the Comvita Olive Leaf Extract supplements showed that they're quite popular, and safe for me to take alongside my other vitamins and supplements. 

The supplements aim to help prevent illness such as flus and colds, and I've experienced some great results from taking them. It usually takes my body a lot longer to recover from a cold or bug, particularly in comparison to my friends and family. I took a supplement once a day and within a few days- my cold symptoms (that had been around for over a week) had completely disappeared, including the headaches, stuffy nose, and chesty cough. Usually, it takes a couple of weeks to resolve, so I definitely think this was down to the supplements. 
Additionally, Olive Oil supplements are known for their ability to control cholesterol levels whilst also stabilise blood sugar levels. I'm not sure whether the supplements have worked for me in this way or not, but all I can say is that I feel a lot better than I normally do in the Winter! Plus, it helped to get rid of my cold symptoms before my graduation! 

In terms of the capsule size, I personally feel that the capsules were a little difficult for me to swallow  (which is usually the case for me with most supplements) so I'll definitely be trying the liquid version next time. 

Comvita's Olive Leaf Extract Supplements are priced at £7.99, and are available to purchase HERE

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